
Football
Share
Published 20:38 4 Sept 2018 BST
Explore more on these topics:
"The first week I came back, I almost got a shock. We were in at nine in the morning and at home at five in the evening, and that is not usual for a football player," Jansson told Fotbollskanalen, as translated by the Daily Mail.
"It was a shock. But now it's calmed down because we have so many matches.
"Then, for my part, physically, that's an incredible difference. I have gone down four kilos and lost a lot in body fat which for him is basically the beginning to start playing.
"If you are not in the right sense, you can hardly train. There is a weighing-in every morning, if you're not right there, you'll hear it."
Jansson no longer treats himself to a celebratory beer after matches and the 27-year-old has credited the cutting out of alcohol as one of the main reasons for trimming down."You think about everything," Jansson added. "Whatever you eat and whatever you drink, you think about it.
"To me, I think (giving up) alcohol is what has caused me to lose so much. You usually have a beer after a match and enjoy it, but I've stopped having that now, so I think it's the one that helps most if I'm to be honest.
"But all you do, all you eat, the food we have at the training ground is incredibly good and the club is careful about it.
"You do not mind, and it has yielded results. It is pleasing."
Quiz: Can you guess these iconic 2000’s World Cup players
Legends galore! The World Cup is thriving! The 2026 North-American edition of the tournament has kicked off and we all have World Cup fever. New legends are set to be born this summer, but can you name some iconic players from the noughties? Let us know how you get on and best of luck!
Football
1 day ago
Quiz: Name all 25 of these obscure 2014 World Cup players
Take a trip back in time… It’s time to cast your mind back to the glorious days of the 2014 Brazil World Cup. Away from the emergence of Neymar Jr, and La Selecao’s heartbreak (7-1) in Belo Horizonte, this tournament was populated by a series of lesser known — but never lesser important — players. […]
Football
1 day ago
Football
Cork City star scores one of the most bizarre solo-goals you’ll ever see
Football