“You are gone from dawn to dusk every day” – life as a dual player

By Daragh Small

Niamh O’Dea was one of three players who didn’t make the Lidl NFL Division 2 semi-finals but was still rewarded with a spot on the Team of the League.

It was a fine achievement as the Clare full-forward matched the heroics of Wexford’s Sarah Harding Kenny and Neamh Woods from Tyrone. Scoring a goal in every game certainly helped too but when you consider the 25-year-old Kilfenora native plays camogie for her county as well, it makes her feat even more outstanding.

“At the moment there are two of us playing dual in Clare. I have always done it and there have always been others playing with me every year,” said O’Dea. “I have been lucky with the management we have. They are very facilitating and take it upon themselves to arrange a schedule for the dual players. “You are busy every evening but I have known no better because I have always done it. It keeps me busy. I am involved in a bit of everything.

“Between club and county training you are gone pretty much every evening. When I am finished work I go training. You are gone from dawn to dusk every day doing something.

“I have always done this but management are good they give you the evening off if needed. You have pool for all of that recovery stuff, there is a cryotherapy chamber in Ennis as well. “They are very good for giving us opportunities to stay fresh. There is no pressure on us to train if we are not feeling good. “It has worked well so far and that is the main reason we are still doing it.” Newmarket’s Carol O’Leary is the other Clare dual star in 2019. O’Dea plays her club football for the Banner in Ennis and camogie with Kilmaley. She used to play soccer too but it was impossible to keep it all going. She teaches PE and Maths in St Caimin’s Community School in Shannon and knows her own body’s limits at this stage. “I did a masters in sports performance in UL. After I finished my undergrad I went travelling for a couple of months and came back to do the Masters,” said O’Dea. “You are constantly learning little tips about how to improve. You spend your time wisely rather than wasting the time you have for recovery.”