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Published 12:17 22 Jun 2017 BST
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Following the on-field work, the Lions headed back and hit the gym on the Auckland University campus.
Tour captain Sam Warburton may be on the bench this Saturday evening but he wasn't letting up for one second.
O'Mahony was working on his CMJ, leg-strengthening and box jumps - all good prep for the lineout battles ahead:
Loose-head prop Mako Vunipola continued to breeze through this tour.
But no-one was putting it in more than openside flanker Sean O'Brien.
The Irish back-row will have the tasks of producing turnovers in defence, slowing down New Zealand ball and providing a ball-carrying threat in attack. He's certainly putting the graft in:
This one is great for neck strength and definitely helps at scrum time.
The hours are flying by now. It's almost time.
*All photos courtesy of INPHO
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