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Training

How The Occlusion Cuff can help build strength, endurance and recovery from injuries at a faster rate

World of Sport

How The Occlusion Cuff can help build strength, endurance and recovery from injuries at a faster rate

By Lee Costello

How new training goggles can help GAA players improve their anticipation and reading of the game

GAA

How new training goggles can help GAA players improve their anticipation and reading of the game

By Lee Costello

County star reveals just how much free gear the players get every season

GAA

County star reveals just how much free gear the players get every season

By Lee Costello

Stories from our first night back will hit home with every buzzing northerner

GAA

Stories from our first night back will hit home with every buzzing northerner

By Lee Costello

Five useful tips before returning to GAA training with fitness guru Brian Keane

GAA

Five useful tips before returning to GAA training with fitness guru Brian Keane

By Lee Costello

“The academy boys have turned into small monsters over the past few weeks” – Peter O’Mahony

Rugby

“The academy boys have turned into small monsters over the past few weeks” – Peter O’Mahony

By Patrick McCarry

Conor McGregor’s new training plan will cost you a lot of money

MMA

Conor McGregor’s new training plan will cost you a lot of money

By Ben Kenyon

Conor McGregor appreciates routine in his diet, but not in his training

MMA

Conor McGregor appreciates routine in his diet, but not in his training

By Ben Kiely

How to train like an Olympian and get the ultimate lean physique

World of Sport

How to train like an Olympian and get the ultimate lean physique

By Ben Kenyon

The most Irish excuse ever for missing GAA training

GAA

The most Irish excuse ever for missing GAA training

By Conan Doherty