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Gym

The most underrated gym exercises of all time

World of Sport

The most underrated gym exercises of all time

By SportsJOE

“The academy boys have turned into small monsters over the past few weeks” – Peter O’Mahony

Rugby

“The academy boys have turned into small monsters over the past few weeks” – Peter O’Mahony

By Patrick McCarry

The best sporting challenges to use time off to our advantage

Football

The best sporting challenges to use time off to our advantage

By Niall McIntyre

Work-out at home this Christmas with these five easy exercises

World of Sport

Work-out at home this Christmas with these five easy exercises

By SportsJOE

The rowing workout behind Gareth Bale’s elite endurance levels

Football

The rowing workout behind Gareth Bale’s elite endurance levels

By SportsJOE

“The weights fell off both sides and I was left with the bar like a plonker”

GAA

“The weights fell off both sides and I was left with the bar like a plonker”

By Patrick McCarry

If GAA players start stealing this ridiculous rugby exercise, God help us all

GAA

If GAA players start stealing this ridiculous rugby exercise, God help us all

By Conan Doherty

Enthralling documentary reveals David Pocock’s monstrous gym routine

Rugby

Enthralling documentary reveals David Pocock’s monstrous gym routine

By Patrick McCarry

9 best tactics to let everyone know you were at the gym without being obvious

Uncategorized

9 best tactics to let everyone know you were at the gym without being obvious

By Niall McIntyre

English rugby star shares great tips to get you in shape this year

Rugby

English rugby star shares great tips to get you in shape this year

By Patrick McCarry