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Gym

Brian Keane on how your gym work could be harming your GAA performance

GAA

Brian Keane on how your gym work could be harming your GAA performance

By Lee Costello

“They were literally 1,100 calories each” – Ryan O’Donoghue on lengths he took to bulk up for inter-county football

GAA

“They were literally 1,100 calories each” – Ryan O’Donoghue on lengths he took to bulk up for inter-county football

By Lee Costello

Micah Richards explains how his Harry Kane comments got him in trouble at the gym

Football

Micah Richards explains how his Harry Kane comments got him in trouble at the gym

By Lee Costello

How to get your gym work, nutrition and mindset right for the GAA pre-season with Brian Keane

GAA

How to get your gym work, nutrition and mindset right for the GAA pre-season with Brian Keane

By Lee Costello

Here’s where you can find some incredible deals on exercise machines in 2022

Health & Fitness

Here’s where you can find some incredible deals on exercise machines in 2022

By Ann Cronin

Manu Tuilagi diet and gym changes that have seen him shed a stone but maintain power

Rugby

Manu Tuilagi diet and gym changes that have seen him shed a stone but maintain power

By Patrick McCarry

Aidan O’Shea on gym work, training over lockdown and the importance of younger players bulking up

GAA

Aidan O’Shea on gym work, training over lockdown and the importance of younger players bulking up

By Lee Costello

How Derry minor star gained a stone and a half and is still absolutely flying in midfield

GAA

How Derry minor star gained a stone and a half and is still absolutely flying in midfield

By Lee Costello

Anthony Joshua’s lockdown work-out routine seems weirdly achievable

Boxing

Anthony Joshua’s lockdown work-out routine seems weirdly achievable

By Patrick McCarry

Trent Alexander-Arnold on which Liverpool teammate is most impressive in the gym

Football

Trent Alexander-Arnold on which Liverpool teammate is most impressive in the gym

By SportsJOE