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Fitness
US Sports
This US college football monster just nailed a five-foot seated box jump with a weights vest
By Ben Kenyon
World of Sport
WATCH: Megan Williams assures us she can get you fit in five minutes
By SportsJOE
Rugby
WATCH: Australian rugby star’s hamstring stretch routine is almost too strenuous to believe
By Patrick McCarry
World of Sport
VIDEO: Former Royal Marine Jay Copley’s functional muscle blast workout
By SportsJOE
World of Sport
Hardcore 12 Days of Christmas workout will burn off all the turkey dinner(s)
By Ben Kenyon
US Sports
The Rock shares picture of outrageous thigh muscles, Instagram almost explodes
By Patrick McCarry
Rugby
This professional rugby player’s training diet would surely shame us all
By Patrick McCarry
MMA
VIDEO: Conor McGregor clearly wasn’t celebrating Thanksgiving
By Patrick McCarry
Rugby
Jamie Heaslip reveals the players hitting big numbers in Ireland’s gym sessions
By Patrick McCarry
Rugby
We’ve just found the globe’s most ripped rugby team
By Patrick McCarry
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