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Diet

The rugby diet: everything an elite-level player eats in a day

Rugby

The rugby diet: everything an elite-level player eats in a day

By Alex Roberts

The man behind Conor McGregor’s last weight cut reveals the most obvious reason your diet is failing

MMA

The man behind Conor McGregor’s last weight cut reveals the most obvious reason your diet is failing

By SportsJOE

This is what Thomas Barr eats on race day, compared to a regular training day

World of Sport

This is what Thomas Barr eats on race day, compared to a regular training day

By Patrick McCarry

Bernard Brogan’s matchday diet compared to what he eats on a normal day

GAA

Bernard Brogan’s matchday diet compared to what he eats on a normal day

By Patrick McCarry

Dave Kearney’s honest comments about finding the right weight will strike a chord with so many

Rugby

Dave Kearney’s honest comments about finding the right weight will strike a chord with so many

By Patrick McCarry

Dave Kearney’s training day diet compared to what he eats on a normal day

Rugby

Dave Kearney’s training day diet compared to what he eats on a normal day

By Patrick McCarry

Ready-made meals for student athletes that will save you from wasting away

World of Sport

Ready-made meals for student athletes that will save you from wasting away

By SportsJOE

Ruby Walsh on why he always eats McDonald’s over Supermac’s

Horseracing

Ruby Walsh on why he always eats McDonald’s over Supermac’s

By Conan Doherty

The meal plan that will rescue every GAA player travelling home for training

GAA

The meal plan that will rescue every GAA player travelling home for training

By Conan Doherty

Anthony Joshua’s nutrition guru reveals his diet through fight camp

Boxing

Anthony Joshua’s nutrition guru reveals his diet through fight camp

By Darragh Murphy