The most overrated gym exercises of all time
The UK’s number one ranked CrossFit athlete Zack George outlines the most overrated and underrated gym exercises of all time
5 years ago
Bodybuilding
The 6 best pieces of gym equipment, according to the fitness pros
According to personal trainers and gym managers, these are the best bits of gym equipment regardless of your fitness goal. There isn’t a treadmill in sight
7 years ago
Does your body shape really dictate how fit you are?
After Anthony Joshua lost his world titles to Andy Ruiz Jr, a scientist told us the real meaning of “fitness” goes way beyond body shape
7 years ago
Leading rugby nutritionist on the essential muscle-building foods you need
Matt Lovell was the nutritionist behind England’s 2003 Rugby World Cup win. With over 20 years experience, he’s provided this muscle-building meal plan
7 years ago
VIDEO: Furious bodybuilder slaps judge and reportedly pulls out penis after losing competition
Lost the plot
9 years ago
PICS: Former Olympic hurdler looks unrecognisable in his new guise as a bodybuilder
For many people, Andy Turner will be best known as one of the best British hurdlers to emerge since the days of Colin Jackson. The 35-year-old won gold at the European Championships 110m hurdles event in 2010, and also has a World Championships bronze medal to his name. But these days the retired athlete looks […]
10 years ago