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Bodybuilding

The most overrated gym exercises of all time

World of Sport

The most overrated gym exercises of all time

By Alex Roberts

The 6 best pieces of gym equipment, according to the fitness pros

World of Sport

The 6 best pieces of gym equipment, according to the fitness pros

By Alex Roberts

Does your body shape really dictate how fit you are?

Boxing

Does your body shape really dictate how fit you are?

By Alex Roberts

Leading rugby nutritionist on the essential muscle-building foods you need

Rugby

Leading rugby nutritionist on the essential muscle-building foods you need

By Alex Roberts

VIDEO: Furious bodybuilder slaps judge and reportedly pulls out penis after losing competition

World of Sport

VIDEO: Furious bodybuilder slaps judge and reportedly pulls out penis after losing competition

By Darragh Murphy

PICS: Former Olympic hurdler looks unrecognisable in his new guise as a bodybuilder

World of Sport

PICS: Former Olympic hurdler looks unrecognisable in his new guise as a bodybuilder

By Tom Victor

VIDEO: Former Royal Marine Jay Copley’s functional muscle blast workout

World of Sport

VIDEO: Former Royal Marine Jay Copley’s functional muscle blast workout

By SportsJOE

VIDEO: This is how the UFC’s karate phenom Sage Northcutt became an absolute beast

MMA

VIDEO: This is how the UFC’s karate phenom Sage Northcutt became an absolute beast

By Ben Kenyon

Hardcore 12 Days of Christmas workout will burn off all the turkey dinner(s)

World of Sport

Hardcore 12 Days of Christmas workout will burn off all the turkey dinner(s)

By Ben Kenyon