If this is how you recover from a torn hamstring, then we'd be trying to do the splits every day of the week.
Sergio Ramos is fighting to get back to full fitness after tearing his hamstring two weeks ago. Well fighting's a strong word. Let's say, he's playing to get back to full fitness.
The Real Madrid defender posted this exercise on his Instagram page today of him bouncing on a trampoline into a padded mat and it looks as fun as a Cristiano Ronaldo 30th.
http://instagram.com/p/zR3uEOC9fy/?modal=true
The Spaniard's caption translates to: "I have done the easy things, I am doing the difficult things, and the impossible will take me time but I'll achieve it!"
We're not sure if we should expect him back on the Slam Ball court before the football pitch at the rate he's bouncing.
https://www.youtube.com/watch?v=2ouXw328WYI
