Arnica will bring that right round.
Arnica and loads and loads of screws and a big cast and never ever arm-wrestle again.
That’s our advice for Ben Ross after his terrible arm break when trying to prove his man credentials this week in a TV arm-wrestle with Wendell Sailor.
It was meant to be fun.
Instead Ross now has an arm that looks like this
https://instagram.com/p/33LoqdGfh1/?taken-by=benross23
WARNING:Â This next picture is graphic.
Really graphic.
Science-fiction-horror graphic.
https://instagram.com/p/33WfT6mftw/?taken-by=benross23
Excuse us while we get sick.