Ben Ross reveals horrifying results of snapping a bone in arm-wrestle [EXTREMELY GRAPHIC]

Arnica will bring that right round.

Arnica and loads and loads of screws and a big cast and never ever arm-wrestle again. That's our advice for Ben Ross after his terrible arm break when trying to prove his man credentials this week in a TV arm-wrestle with Wendell Sailor. It was meant to be fun. Instead Ross now has an arm that looks like this https://instagram.com/p/33LoqdGfh1/?taken-by=benross23 WARNING: This next picture is graphic. Really graphic. Science-fiction-horror graphic. https://instagram.com/p/33WfT6mftw/?taken-by=benross23 Excuse us while we get sick.