Georges St-Pierre took to Facebook to challenge his fans to give this gymnastics exercise a go.
We resoundingly decline, Georges, but thanks for asking.
The former UFC welterweight champion might be taking an extended break away from mixed martial arts but he’s clearly not missing a day in the gym as he shows off absurd core strength in this series of exercises that make our abs (or distinct lack thereof) ache just by watching.
Give it a go if you’d like but don’t come crying to us when you pass out. Complaints can go to a Monsieur Georges St-Pierre of Montreal, Quebec, Canada.
Samuel Paquin, who is one of my gymnastics student coaches, challenged me to a killer exercise today. I invite everyone to try it if they can: 2 X 360 + 10 rep scissor kicks. Good luck!!!
Posted by Georges St-Pierre on Tuesday, April 7, 2015
RELATED ARTICLES
MORE FROM Sports Joe
MORE FROM Sports Joe
