"We'll have plenty of Christmases, these chances don't come around too often."
Sometimes, we're guilty of pitying GAA players who 'have to' train over Christmas and throughout the winter but, make no mistake about it, Andrew McGowan doesn't want your pity.
The Kilmacud Crokes player thinks that his own club, Glen, Moycullen, Kerins O'Rahillys and all the rest should be envied.
"We'll have plenty of Christmases," he says.
And he's right too. Christmas comes around every year but All-Ireland semi-finals don't, and McGowan and co. are determined to take their chance this Sunday in Croke Park against Kerry's Kerins O'Rahillys.
Crokes trained on as normal, right through the Christmas and, at the notion that they'd have taken a few days off over the festive period, he almost spits out his coffee.
"I think we took three or four days off the week after our Leinster final and then kicked back into it.
"The lads did such a good job during the Christmas, putting stuff into the chat, stuff that we should look at and work on and that kept you focused over Christmas."
As his club-mate Cian O'Sullivan once told us, nights out will come and go. Weddings and stags and what-not quickly lose their sheen.
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On a similar note, "enjoying the Christmas dinner was the best part," says McGowan, who plays wing back on the team.
"It wasn't any real stress not to be able to go out and really enjoy Christmas because when you look at the opportunity that we have in front of us, it's easy to push all that aside.
"There was no issues with appetite this year. We took our small trip away, you could sense it when we came back training that there was a real desire there. Last year really opened up the potential for what this team has.
"I think if you take away last year and 2018, we haven't really had any success for ten years, so the desire is there, and using the learnings from last year was a big thing. Once we got back then, everyone was raring to go again," he added.
Practically all of Kilmacud's starters, at least have played for their county, at some point in their lives, McGowan included, and he says the lessons learned from the inter-county game have been taken back to the club. He says they're invaluable.
"The majority of the starting players would have hit a county level at some stage. The lessons that you learn at inter-county level are extreme. And if you can use those learnings in club training it's huge.
"Cian O'Sullivan and Paul Mannion would have brought back a lot of knowledge to us as well, in terms of learning from them and their driving factor and accountability.
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"But the biggest lesson is how high you can set the standard.
"With club, to an extent, you can go through the motions but when you play - I played minor, under-21 and had a time with senior - you learn how much you can get out of trainings, how important the standards are, how much you can get out of training off the pitch, the benefits of recovery - all of those things. The biggest thing I can say is the standards you set, and the standards you bring out of people (improve.)"
McGowan was drafted into Dessie Farrell's panel mid-way through last year's championship but, for the time being, he's focused on nothing other than Kilmacud Crokes.
"Part of that isn't my decision. I'm not looking past Sunday."
That much is clear.
Andrew McGowan of Kilmacud Crokes, Dublin, pictured ahead of the AIB GAA All-Ireland Football Senior Club Championship Semi-Final, which takes place this Sunday, January 8th at Croke Park at 1.30pm. Now in its 32nd year supporting the GAA Club Championships, AIB is extremely proud to once again celebrate the communities that play such a role in sustaining our national games. Photo by David Fitzgerald/Sportsfile
